Classes
Morning General Boxing & Fitness
Start your day with energy in our Morning General Boxing & Fitness class. Designed for anyone looking to improve their fitness while learning the fundamentals of boxing, this class combines boxing technique with challenging, boxing-based fitness training.
Each session features a variety of drills, including pad work, bag work, partner exercises, footwork, and conditioning circuits, ensuring every class is different, engaging, and enjoyable. You’ll develop your boxing skills, improve your fitness, build confidence, and burn calories in a supportive and motivating environment.
Whether you’re stepping into a boxing gym for the first time or already have experience, this class is suitable for all fitness levels and abilities.
Showers available at gym along with kitchen to make tea or coffee before you head off to work
Youth Boxing Class
Our Youth Boxing Class is the perfect place for young people to learn the art of boxing in a safe, supportive, and positive environment. Whether they’re aspiring to become competitive boxers or simply want to improve their fitness, confidence, self-discipline, and resilience, this class is for them.
All experience levels are welcome—from complete beginners to those with previous boxing experience. Led by an experienced and patient coach, each session focuses on developing proper boxing technique, fitness, coordination, respect, and teamwork while helping every participant reach their full potential.
At Lightning Lavelle Boxing, we believe every young person deserves the opportunity to learn, grow, and succeed. Our goal is to build not only better boxers but confident, disciplined, and respectful young people both inside and outside the gym.
COMPETITOR BOXING – ALL LEVELS
This is an all-round boxing class built around proper boxing technique, hard work and training like a fighter.
Every session includes instructed technique drills, pad work, bag work, high-intensity boxing circuits and, where appropriate, sparring. You’ll learn how to move, punch, defend, work combinations and develop the fitness and conditioning required for boxing.
All levels are welcome. Whether you’re an experienced boxer, just starting out, or simply looking to get fit, you can train in this class. You don’t have to be preparing for a fight to take part — but you will train like a fighter.
Come in, learn proper boxing, work hard and become fitter, stronger and more skilled every session
INTERESTED IN JOINING US?
Join Lightning Lavelle Boxing and become part of a supportive community where you’ll build fitness, confidence, and boxing skills. Whether you’re a complete beginner or an experienced boxer, our expert coaches are here to help you reach your goals.